Home Again...thank F***

Yeah its the discomfort/sensitivity in my knees and legs think its nerve pain that's stopping me sleeping tried all sorts of positions, pillows etc but if its playing up the only way i sleep is with the aid of morphine which i also dont like much...shame

Other than that i went from 70deg bend to 82deg in a week...will find out how much better I'm doing this Friday fingers crossed as every day is different.

 

Thought i would update this...well its nearly seven weeks since the opp and starting to feel a little more normal had quite a lot of pain up to five weeks but stopped the painkillers but was only sleeping for two hours at a time of a night but now starting to go through the night with only a couple of wake ups,

I wasn't to pleased with my flex progress and was getting lots of pain and stiffness but found it was down to too much exercises so cut right down and its been a lot better in fact i stopped all but the flex/movement stuff and i am now getting more than 90deg bend (gets checked this week at physio)

I still push it too much as i had to remove and erect a fence that went down so suffered from back knee pain for a few days but its looking a lot better through my eyes now ...continual pain and not being able to move too well gets to you after a few weeks but seeing the light at the end of the tunnel now.